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MID-WEEK HOLIDAY MOCKTAILS

  • December 10, 2019
Holiday Mocktail Tubify Mango Ingredient Instagram

During the holidays, we oh-so easily forget to fit our greens, vitamins and beautiful, bright fruits onto our plates. With all of the treats during this time of year, you might find yourself wondering when you last had a GOOD…

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3 EASY GRANOLA RECIPES YOU MUST TRY

Easy Granola Recipes

Granola is usually thought of as a breakfast food, but it can also be a tasty mid-day snack. Generally, granola is a combination of rolled oats, something sweet and something savoury, then baked to perfection and served with yogurt or…

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HOW TO MAKE AN ALL-NATURAL HOMEMADE PUMPKIN SPICE MIX

  • October 18, 2019

While pumpkin spice has a bad rep for being associated with Starbucks’ ever-so-popular Pumpkin Spice Latte (otherwise known as the “#PSL”), the spice mix itself is actually a well-balanced combo of cinnamon, ginger, nutmeg, allspice and cloves. I mean, it’s…

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7 HEALTHY SOUP RECIPES TO TRY THIS FALL

  • September 26, 2019
7 Healthy Soup Recipes

As the mercury plummets, soup consumption rises. An inverse relationship. Sorry for the stats class flashbacks. Soups are delicious, warming, and they can be soup-er healthy! So healthy that people are using them as a dietary cleanse. Maybe you’ve never…

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7 DELICIOUS APPLE RECIPES TO TRY THIS FALL

  • September 18, 2019

Apple season has arrived! Whether you’re planning on frolicking through an orchard or just ordering a case of apples on SPUD, chances are you’re looking for ways to get more apples into you daily life. We sure are. So, if…

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