Our Urban Beehive
Our Urban Beehive Did you know at our Vancouver warehouse we have our very own…
The Ultimate Guide to Superfoods
What is a Superfood? Superfoods are nutrient-dense foods that are especially beneficial to your health.…
Meet our Vendors – Ellie Bianca
Meet Evelyne - Found Ellie Bianca Evelyne Nyairo, founder of Ellie Bianca, came to Canada…
Composting 101: Tips for Composting at Home
Food Waste Environmental Impact: Did you know that over 50% of the food produced in…
SPUD User Profiles
Using SPUD User Profiles - Shipping to Alternate Addresses We make it easy to shop…
Sustainable Mother’s Day Gifts
Spoil Your Mother with Sustainable Mother's Day Gifts Whether your mother is an outdoorsy type…
Gardening 101 – Home Gardening Tips from an Expert
Home Gardening Tips in Western Canada Our resident gardening expert and Director of Produce Micky, …
Guide to Zero Proof Cocktails and Drinks
Raise A Glass to Alcohol-Free Drinks and Zero-Proof Cocktails If you're at a party, or…
Rescuing Surplus Food with Food Stash Foundation
SPUD & Food Stash Foundation: Food Stash works to save perfectly good food from being composted…
Make a Stress-free Easter Dinner with Full Feast Delivery
Enjoy a delicious Easter Dinner and treat yourself to some extras Don’t spend the holiday…
Make a Stress-free Easter Dinner with Full Feast Delivery
Enjoy a delicious Easter Dinner and treat yourself to some extras Don’t spend the holiday…
Make a Stress-free Easter Dinner with Full Feast Delivery
Enjoy a delicious Easter Dinner and treat yourself to some extras Don’t spend the holiday…
Five Great Recipes for Breakfast Cereal
Breakfast Cereal Recipes that Range from Savoury to Sweet While we love our breakfast cereal…
Meet the Founder of Nature’s Path
Meet Ratana - Founder at Nature's Path Meet Ratana! She is the CEO and co-Founder…
Make a Stress-free Easter Dinner with Full Feast Delivery
Enjoy a delicious Easter Dinner and treat yourself to some extras Don’t spend the holiday…
How to Cook with Sunchokes + Recipes
What is a sunchoke? This vegetable, also known as a Jerusalem Artichoke, is not truly…
Vegan Sloppy Jo’s
Big Mountain Lion's Main Mushroom Crumble for these Sloppy Jo's/Sloppy Mo's Another first to market…
Meet our Female Vendors – Zimt
Zimt Zimt creates high-quality plant-based chocolate with the goal to produce as ethically as possible…
Meet our Female Vendors – Kula Kitchen
Kula Kitchen Kula Kitchen creates ready-to-eat plant-based Afro-Centric meals. Afro-Centric carry flavours of African and…
Meet our Female Vendors – Tayybeh
Tayybeh Tayybeh is a Vancouver-based social enterprise, caterer, and food processor that was founded to…