YOUR GUIDE TO LOCAL, SEASONAL PRODUCE April 12, 2019 Arianna Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria Download a PDF Arianna Arianna is SPUD's social media and content manager. She loves plants and animals and lives with several of both. Contrary to popular belief, she does NOT hate rice. eat localorganicseasonalShare ThisTweetShareShareEmail Related Posts HOW TO MAKE THE PERFECT BROWN BUTTER Brown butter, also known as “beurre noisette”, is one of those ingredients that seem to… BLAST AWAY SICKNESS THE NATURAL WAY: ECHINACEA Looking for a way to prevent or blast away a case of the sniffles?… Introducing #KidCooks Our primary goal at SPUD is to help make eating healthy more convenient. One way… Leave a Reply Cancel replyYou must be logged in to post a comment.