Your New Weeknight Favourite: Summertime Pesto Salad
Summertime is the time of year where fresh local produce is abundant. Also, summertime means hotter days and shorter nights,…
Bone Broth Lemon Tahini Dressing
Wondering how to incorporate bone broth into your diet for the summertime? Summertime eating calls for cookouts, picnics and convenient…
5 CAESAR HACKS TO SERVE THE BEST CANADIAN COCKTAIL
If there is one thing about being Canadian--I mean, aside from the Tim Hortons ritual, the Canadian tuxedo, the late-night…
Local Vendor Spotlight: Vitaliteas
As the owner of the premium-quality, local tea company called Vitaliteas, Fanta Camara is a woman of perseverance and resilience,…
The One Food Missing From Your BBQ: Grilled Watermelon Steaks
The culinary world is always searching out new options for those who thrive on a plant-based diet. You’ve probably heard…
Strawberry Basil Gin Lemonade
It's officially summer and what better way to enjoy those long, hot evenings than with this refreshing Strawberry Basil Gin…
How To Celebrate Pride and National Indigenous Peoples Day: Thoughts From Owner of One Arrow
The following is an interview with Heat, Owner of One Arrow Meats and SPUD Vendor! Can you introduce…
4 Ways You Can Virtually Celebrate National Indigenous Peoples Day
June 21 marks National Indigenous Peoples Day in Canada; it is a time for all Canadians to honor the history,…
Meat Free Week: 7 Days of Recipes to Help You Go Meat Free For a Week
Meat Free week is this week and what a better way to reduce your carbon footprint is to start here! Meat…
Our Favourite Vegetarian BBQ Hack: Beer Can Cabbage
With the first day of summer right around the corner, grilling season is just getting started. Herbivores often get overlooked…
June Is Indigenous History Month- How You Can Take Part
June is Indigenous History Month in Canada; it is a time for all Canadians to honor the history, heritage and diversity of…
Refreshing Strawberry Lime Collagen Slush
Remember, as a kid, going to the corner store and getting those frozen drinks that caused the biggest brain freeze…
