skip to Main Content

THREE KITCHEN EXPERIMENTS FOR KIDS

Kitchen Experiments With Kids

Spring break is quickly approaching (wasn't it just Christmas break?). Now it is time to find some activities for kids during the few days off from school. While we all love food and learning here at SPUD.ca, why not include…

Read More

TUBIFY – A WOMEN’S DAY VENDOR FEATURE

Tubify-women's Day

Here at SPUD.ca we love to celebrate our vendors! In honour of International Women's Day, we are sharing some of our favourite women lead businesses that we have available for you! Meet Emily of Tubify Freezies!  Tubify freezies are not…

Read More

WOMEN’S DAY FEATURE- EAST VAN JAM

East Van Jam

In honour of Women’s Day, we are highlighting some of our amazing women lead vendors that we have here at SPUD.ca. Let us introduce you to Natalie from East Van Jam.   What was your inspiration for starting up East…

Read More

WHY YOU SHOULDN’T GIVE UP FISH

  • August 22, 2017
Salmon Omega 3 Dha

Let’s talk about DHA, a long chain omega-3 fatty acid that is responsible for helping brain and eye development. And, while there is a lot to know about omega-3 and 6, DHA’s role in brain development is one of the…

Read More
Back To Top