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18 WAYS TO PRESERVE SUMMER PRODUCE

  • August 12, 2019

Long sunny summer days full of fresh produce end far too quickly, if you ask me. While there might not be a great solution for more hours of sunshine in a winter day, the taste of summer can be kept…

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7 BLUEBERRY RECIPES YOU NEED TO TRY

  • July 22, 2019

Blueberries are revered for their health benefits: they’re packed with antioxidants and are relatively low in sugar. But blueberries are more than nutrition powerhouses, they’re also delicious - and these 7 recipes will help you make the most of blueberry…

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IS YOUR SUNSCREEN BAD FOR THE ENVIRONMENT?

Sunscreen Environment

Certain ingredients in chemical sunscreen pose a threat to humans, but did you know that they also pose a threat to our environment? Oxybenzone, a common ingredient in over 3,500 sunscreen lotions and personal care products, has shown damaging effects…

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HOW TO CHOOSE A NATURAL SUNSCREEN

Natural Sunscreen Beach

There are two types of sunscreen: mineral based and chemical based. Mineral sunscreens act as a shield. They’re basically a layer of protection between you and the sun and literally “block out” the sun’s UV rays. Chemical sunscreens work a…

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TANGY 3 INGREDIENT GREEN GRAPE SLUSHIE

  • September 6, 2018
Green Grape Slushie

Fall might be creeping up on us, but we’re not ready to say goodbye to summer drinks (helloooo watermelon slushie!). This slushie is tangy, refreshing, ridiculously easy to make, and so much healthier than the gas station counterpart.   Green…

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REFRESHING + TASTY MANGO LASSI RECIPE (VEGAN)

One of my favourite ways to beat the heat is with cool, refreshing foods. You already know about our Watermelon Slushies and our creamy cantaloupe popsicles, but what’s the ultimate refresher to cool you off? Mango lassi.   First, what’s…

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