For many of us, holiday meals are summed up by one thing – a golden,…
Before the electrolyte supplements and the energy drinks, there was the switchel. A simple mixture…
Fall is officially here, and winter won’t be far behind! Fall brings many seasonal favourites like warm comfort meals, pumpkin spice and cozy sweaters, but it also signals the start of flu and…
I often write about the underrated potato, a vegetable we really enjoy. When I cook,…
Beets are the best! You can enjoy them in a salad, blended in a smoothie,…
Who is Greta? Greta Thunberg is a sixteen year old from Sweden who…
Are you a snacker? I am. Snacking is not something that’s particularly problematic, in my…
We know planning out a whole week of meals can help you eat healthier, save…
This month we connected with Marketing Coordinator, Kasia Kistelski from Alberta based Fahr Brewery to chat about their traditional German brewing process and…
This Friday is Rosh Hashannah. Rosh Hashanah means the “head of the year”, or the Jewish…
Coronation grapes are one of the most popular grapes in Canada, and for a pretty…
Plums are in season right now and will stick around until early fall and you…