cart icon
About Spud
About Spud
Ambassadors
Ambassadors
Back to School
Back to School
Banned Ingredients
Banned Ingredients
Beauty
Beauty
Canning
Canning
Community
Community
Community Outreach
Community Outreach
Contests & Giveaways
Contests & Giveaways
Cultivate Healthy Community
Cultivate Healthy Community
DIY
DIY
Environment
Environment
Featured Partner
Featured Partner
Featured Vendor
Featured Vendor
Fitness
Fitness
Food Facts & Trends
Food Facts & Trends
Food We Love
Food We Love
Garden
Garden
Gluten Free
Gluten Free
Health
Health
Heart Healthy
Heart Healthy
Holiday
Holiday
Holiday Recipes
Holiday Recipes
Items We Love
Items We Love
Juicing
Juicing
Kids
Kids
Kitchen Hacks
Kitchen Hacks
Let's Not Waste
Let's Not Waste
Liquor
Liquor
Locals for locals
Locals for locals
Meet The Makers
Meet The Makers
News
News
Partnerships
Partnerships
Pets
Pets
Produce Report
Produce Report
Promotions
Promotions
Recipe Contest
Recipe Contest
Recipe Contest-01
Recipe Contest-01
Recipes
Recipes
ReImagine Packaging
ReImagine Packaging
Responsible Transportation
Responsible Transportation
Savehealth
Savehealth
SPUD Ambassadors
SPUD Ambassadors
SPUD Calgary
SPUD Calgary
SPUD Customers
SPUD Customers
SPUD Edmonton
SPUD Edmonton
SPUD Vancouver
SPUD Vancouver
SPUD Victoria
SPUD Victoria
Sustainability
Sustainability
Uncategorized
Uncategorized
Vancouver
Vancouver
Vendors We Love
Vendors We Love
Video
Video
Back To Top
Responsible Transport In 2025 so far, through carpooling groceries, we've been able to eliminate the use of 131,759 cars on the roads. Learn more
Minimum order of $60.
Free delivery on orders $150+ We deliver to Lower Mainland, Victoria,
Nanaimo, Calgary and more!