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Cranberries or “Bounceberries”

Cranberry Pie

Native to North America, the cranberry was a favourite of the First Nations communities. These peoples were first to create cranberry sauce sweetened with maple sugar or honey. Cranberries are really beautiful when stringed with popcorn around the Christmas tree, but they…

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5 BENEFITS OF CINNAMON TO SPICE UP YOUR LIFE

Cinnamon has been around since before the Pyramids. It was recorded as being imported to Egypt back in 2000 BCE (the first Egyptian Pyramid was constructed in 2630 BCE), and since then, it’s been spicing up cuisines worldwide. Mixed with…

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5 PARSLEY RECIPES TO REDUCE FOOD WASTE

Bunch Of Parsley

How many of you have come home with a bunch of parsley and good intentions, only to find it spoiled a week later? Perhaps there’s simply too much parsley in a bunch, or maybe parsley hasn’t yet gotten the appreciation…

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WANT TO QUIT SUGAR? TRY THESE 5 STEPS.

  • February 15, 2019

Did you know that nearly half of all adults in the US say they are trying to quit sugar? With a 2017 study linking sugar and cancer (at least in headlines - no causal relationship has been established) and an…

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