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All you want to know about carrots

  • November 28, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

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All you want to know about carrots

  • November 27, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

Read More

All you want to know about carrots

  • November 27, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

Read More

6 Healthy Recipes Your Kids Will Love

Got picky kids? SPUD Ambassador Lori (of Frugal Edmonton Mama) was on Breakfast Television yesterday talking up kid-friendly recipes to trick kids into eating their vegetables. We approve!   1. Chocolate Avocado Pudding 1 ripe avocado 2 Tbsp cocoa powder 2…

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Introducing #KidCooks

  • September 9, 2014
#KidCooks

Our primary goal at SPUD is to help make eating healthy more convenient. One way to do so? Get the whole family involved in the meal-planning and cooking process.  We're proud to introduce #KidCooks - a new series profiling child…

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