I hope this finds everyone well rested after the holiday season. Regardless of our food…
The word “hummus” is translated from the Arabic word meaning “chickpeas,” which is the…
I’m a big fan of veggie burgers. Even before I started eating a mostly plant…
Sometimes you make food just based on how pretty they look--it’s true, pretty food is…
If you’re looking for some St.-Patrick’s-Day-themed baking that doesn’t involve green food colouring, we’ve got…
Spring has arrived, but I’m already dreaming of long, warm summer days. Although, the only…
Confession: if I eat a pepper, usually it's raw. If you're like me, and you…
Does anyone else have a favourite place that they go to for bliss balls? My…
Gluten avoiders, this post is not for you. Seitan (pronounced SAY-tahn), is a vegan…
Here at Spud, we're big proponents of helping small businesses grow and flourish. Nothing makes…
Whether you are team rolled or team steel-cut oats, there is a different debate that…
Do you ever feel your mouth immediately salivating at the whiff of bacon? I know,…