ENTER OUR EASTER KIDS COLOURING CONTEST!
Easter is one of our favourite holidays because a) chocolate and b) it signals the…
6 RECIPES TURN LEFTOVER FISH INTO ANOTHER GOURMET MEAL
Any food that we don’t finish, we store it in a container, pop it in…
Can You Pickle It: Leftover Vegetable Parts
Have you ever gone through that “pickling” phase where any vegetable that you find in…
EASY 2-INGREDIENT DIY CLEANING SOLUTION
Cleaning solutions can be pretty intense. Whether they’re bleach-based or random mixes of unpronounceable chemicals,…
WE’RE FREAKING OUT ABOUT OUR NEW REUSABLE MEAL KIT BAGS
Meal Kits' Not-So-Secret Packaging Problem Meal kits allow busy people to cook gourmet meals at…
SEITAN: A DEVILISHLY DELICIOUS VEGAN PROTEIN
Gluten avoiders, this post is not for you. Seitan (pronounced SAY-tahn), is a vegan…
What Do The Expiry Dates Mean? What Can You Still Eat?
Did you know that more than $31 billion worth of food is thrown out every…
5 Unexpected Ways to Reuse Food Scraps Around the House
Food waste is becoming one of the biggest contributors to greenhouse gases. On average 14%…
Stop Tossing Out These 6 Vegetable Tops – Try this instead!
Sometimes we get root vegetables without their green tops attached, but other times, we get…
TURMERIC TIPS: HOW TO REMOVE STUBBORN STAINS
You may have noticed that we’re big fans of turmeric around here, we’ve made desserts,…
Spud CALGARY JOINS REAP
At Spud we are more than just a grocery store, we want to change the…
Walmart partners with Spud for Metro Vancouver grocery delivery
From: Business in Vancouver and PR Newswire Walmart partners with Spud for Metro Vancouver grocery…
Walmart Canada collaborates with Food-X
Food-X, a subsidiary of Sustainable Produce Urban Delivery (Spud), helps reduce waste and lower carbon…
Food-X Urban Delivery to Bring Sustainable Grocery Delivery to First Customer
Spud.ca, through our new company Food-X Urban Delivery Inc., is pleased to announce Walmart Canada…
WHAT GOES INTO YOUR Spud BOX? BEHIND THE SCENES AT THE EDMONTON WAREHOUSE
Your boxes are delivered right to your door through our online delivery service, but how…
ELIMINATING PLASTIC BAGS: NEXT STEPS
First of all, we just need to say "Wow!". We were simply blown away by…
KITSKITCHEN RECIPE – CRIMINI MUSHROOM & CRACKED PEPPER SOUP
Here at Spud, we're big proponents of helping small businesses grow and flourish. Nothing makes…
ANNOUNCING FOOD-X URBAN DELIVERY – A SUSTAINABLE GROCERY DELIVERY PLATFORM
At Spud.ca, our values and belief in a sustainable food system have allowed us to…
HAPPY LUNAR NEW YEAR + SHRIMP & SHIITAKE DUMPLING RECIPE
Happy Chinese New Year! Also known as the Spring Festival or the Lunar New Year,…
Use Up Celery With This Creamy Soup Recipe
Do you get stuck with the celery dilemma, never knowing whether you really want to…
Secure Site