Food We Love

  These vegan eggnog cookies are made with dairy-free oatnog, and organic whole wheat flour…

SNACK BOARDS - CHARcuterie, Just Cheese Please, SEA-cuterie and VEG-cuteire    When company is coming,…

SNACK BOARDS - CHARcuterie, Just Cheese Please, SEA-cuterie and VEG-cuteire    When company is coming,…

SNACK BOARDS - CHARcuterie, Just Cheese Please, SEA-cuterie and VEG-cuteire    When company is coming,…

For many of us, Christmas is a time for cherished traditions, but it can also…

For many of us, Christmas is a time for cherished traditions, but it can also…

British Columbia is dealing with a "significant atmospheric river," according to Environment and Climate Change…

Delivery Service Limited Due to Weather/Road Closures Spud is hoping you are all staying safe…

Delivery Service Limited Due to Weather/Road Closures Spud is hoping you are all staying safe…

The apple harvest is here True, you can buy apples all year, but like most…

Apple season has arrived! Whether you’re planning on frolicking through an orchard or just ordering…

Now that the cooler weather is here, we don’t have to worry about turning on…

Now that the cooler weather is here, we don’t have to worry about turning on…

Beer beef stew is a classic warming dish that's perfect for winter! With the addition…

We are strong proponents of roasting a whole chicken here at Spud, and we love…

    This recipe for Vegan Ghost Cupcakes comes from Instagrammer Robin Browne of GreenEggsAndYams…

Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week!    Fighting…

Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week!    Fighting…

Join our Friday Afternoon Workshop and Shop for Waste Fighting Products during Waste Reduction Week!     …