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PERMACULTURE: THE OTHER SIDE OF THE “M” WORD DEBATE

Environment, SPUD Customers, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

  Our sustainability team recently wrote an article which made recommendations to reduce one’s meat consumption based on the impact that…

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blueberry jam jar

KEEP BLUEBERRY SEASON ALIVE WITH SUGAR-FREE SPICED BLUEBERRY JAM

Canning, Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Blueberries are great in many things - muffins, pies, smoothies - but blueberry jam tends to be underated.  Blueberry jam…

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Vegan Mac & Cheese

VEGAN MAC & CHEESE EVERYONE WILL LOVE

SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Hi. I'm terrible at cooking. I'm good at making food- but I hate measuring things, I hate reading recipes, I…

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WE ALREADY HAVE THE SOLUTION TO OUR PLASTIC PROBLEM

Environment, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

  Everywhere you turn it seems people are talking about single-use packaging and products that are getting piled high in…

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