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Local Fresh Vegetables From SPUD

Our Planet is Overheating: Why Buying Local and Organic Can Help

While it’s no surprise that local and organic foods have more beneficial nutrients (such as…

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See Your Impact! Thank You for Supporting our Period Poverty Campaign

Thank you to those who helped us at SPUD and Blush Lane address period poverty…

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Lina's Garden

Farm Spotlight: Lina’s Garden

Since 1997, Art and Lina Nugteren have been growing organic produce in the Similkameen Valley…

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Vegan Red Beet Ice Cream Recipe

How to Make Plant-Based Red Beet Ice Cream

    We all have memories of enjoying a delicious ice cream cone on a…

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Local Farm Spotlight: Roots Organic 

Roots Organic Inc. was developed, together with their partners in industry, with a new set…

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Farm Spotlight: Garden Green Hothouses

Located in Chilliwack, BC, is a family-operated farm called Garden Green Hothouses. You may recognize the…

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SPUD Supports Ocean Ambassadors for Earth Day 2021

We are more than one year into a global pandemic and everything has changed, including our…

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