Calgary Spud Blog ALL ITEMS WE LOVE SUSTAINABILITY DIY FOODS FACTS & TRENDS Search the blogSearch read more Ten Top Gluten Free ItemsMay 27, 2022Favourite Gluten-Free Items Available at Spud May National Celiac Awareness Month, but every day Spud caters to many specialty diets,…Read more read more Spud User Profiles April 21, 2022Using Spud User Profiles - Shipping to Alternate Addresses We make it easy to shop Spud.ca your way, it's so…Read more read more Gardening 101 – Home Gardening Tips from an ExpertApril 19, 2022Home Gardening Tips in Western Canada Our resident gardening expert and Director of Produce Micky, gives us his best home…Read more read more The Ultimate Guide to MocktailsApril 13, 2022Raise A Glass to Alcohol-Free Drinks and Zero-Proof Cocktails If you're at a party, or just want an end-of-day wind-down…Read more read more Make a Stress-free Easter Dinner with Full Feast DeliveryMarch 17, 2022Enjoy a delicious Easter Dinner and treat yourself to some extras Don’t spend the holiday weekend indoors prepping dinner, take…Read more read more Five Great Recipes for Breakfast CerealMarch 15, 2022Breakfast Cereal Recipes that Range from Savoury to Sweet While we love our breakfast cereal poured into a bowl and…Read more read more Meet the Founder of Nature’s PathMarch 14, 2022Meet Ratana - Founder at Nature's Path Meet Ratana! She is the CEO and co-Founder at Nature's Path. Ratana grew…Read more read more How to Cook with Sunchokes + RecipesMarch 10, 2022What is a sunchoke? This vegetable, also known as a Jerusalem Artichoke, is not truly an artichoke but a variety…Read more read more Vegan Sloppy Jo’sMarch 5, 2022Big Mountain Lion's Main Mushroom Crumble for these Sloppy Jo's/Sloppy Mo's Another first to market innovation for Big Mountain! Lion’s…Read more read more Women of Spud – International Women’s DayMarch 2, 2022In honour of International Women's Day, we wanted to feature some of the amazing women at Spud. Did you know…Read more read more Roasted Pumpkin ChiliFebruary 28, 2022Big Mountain Foods Roasted Pumpkin Chili with Lion's Mane Mushroom Crumble Another first to market innovation for Big Mountain! Lion’s…Read more read more Classic and Untraditional Wine PairingsFebruary 16, 2022Classic Wine Pairings Never Go Out of Style Did you know there’s an entire year full of wine days to…Read more read more Homemade Pizza For National Pizza DayFebruary 7, 2022What’s the best way to enjoy making dinner AND involve the whole family, too? That’s right, homemade pizza. Making pizza is…Read more read more World Pulses DayFebruary 3, 2022Donating 10,000 meals in Pulses! For #WorldPulsesDay Spud is donating 10,000 meals worth with pulses from our wonderful vendor Flourist!…Read more read more Cured Salmon GravlaxJanuary 16, 2022Cured Salmon Gravlax to Cure Those Winter Blues Alright, we know we're pushing it a bit here, but we do…Read more read more Let’s Celebrate What We Accomplished TogetherJanuary 10, 2022As 2021 has drawn to a close, we just wanted to say THANK YOU to our amazing customers and community…Read more read more Rescued Banana SmoothieJanuary 7, 2022Rescued Banana Smoothie Recipe For the month of January, Spud is launching a fundraiser for the Food Stash Foundation, an…Read more read more Healthy Snacks Curb HungerJanuary 7, 2022Simple Healthy Snacks to See You Through Until Mealtime and How to Save on them on Spud I find if…Read more read more Rescued Apple PieJanuary 6, 2022Rescued Apple Pie is near Perfect For the month of January, Spud is launching a fundraiser for the Food Stash…Read more read more Scrappy Cooking – Recipes with Food ScrapsJanuary 5, 2022How to get the most out of your produce: Vegetable scraps, leftover herbs, greens going off? No need to throw…Read moreLoad More Load more to view some of our older blog posts
