Happy Earth Day! Here at Spud, we believe our beautiful planet should be celebrated every…
Traditionally, kefir originated as a probiotic-rich milk drink in the Caucasus Mountains. It’s been around…
Ever since I made my first homemade almond milk, I’ve been obsessed with making plant-based…
I hope this finds everyone well rested after the holiday season. Regardless of our food…
There are a lot of misconceptions about organic food out there, from what it actually…
The word “hummus” is translated from the Arabic word meaning “chickpeas,” which is the…
Sometimes you make food just based on how pretty they look--it’s true, pretty food is…
Vinegar has been for used by humans for millennia, with traces found in ancient Egyptian…
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