What's the difference between plum butter and plum jam, you might be wondering? While jam…
When 3pm hits, most kids (and adults for that matter) are in need of a…
Has anybody else ever experienced a mysterious case of the mid-morning hunger pang? It creeps…
Mornings are crazy, and preparing lunch can often end up being the task that gets…
Summer is the time for barbecues, picnics, and camping. What goes well with all those…
With tomato season in full swing, it's time to get canning! Canned tomatoes will form…
Did you know that recycling contamination costs Canada millions of dollars each year? Contamination is…
At Spud, we have always made a conscious effort to evaluate the sustainability of…
While turning on your oven might be the last thing you want to do in…
Meal planning is a great way to help reduce food waste, especially if you can use the…
It’s that time of year when there is an abundance of zucchini to be enjoyed.…
Can you eat cookies for breakfast? You’re an adult (probably), of course you can! But, can…
August 21st- Sept 4th What are Spud bin drives ? A few times…
When it comes to the environment, it can often feel like our individual voices are…
There are two kinds of people: people who like dill pickles, and people who are…
“Ain’t No Thing But a Dumpling” Unique, creative and courageous, these are just a handful…
There’s nothing quite so impressive at a potluck as a pie. Make it extra easy…
Climate change is all around us, it can be a difficult and heavy topic to…
Blueberries are revered for their health benefits: they’re packed with antioxidants and are relatively low…
Ah, summer. The time for hiking, barbecues, and iced drinks (seriously, my ice consumption probably…
