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Edmonton SPUD Blog
Home Gardening Tips

Gardening 101 – Home Gardening Tips from an Expert

Home Gardening Tips in Western Canada Our resident gardening expert and Director of Produce Micky,  gives us his best home…

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Meet the Founder of Nature’s Path

Meet Ratana - Founder at Nature's Path Meet Ratana! She is the CEO and co-Founder at Nature's Path. Ratana grew…

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Sunchoke Recipes

How to Cook with Sunchokes + Recipes

What is a sunchoke? This vegetable, also known as a Jerusalem Artichoke, is not truly an artichoke but a variety…

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Women of SPUD – International Women’s Day

In honour of International Women's Day, we wanted to feature some of the amazing women at SPUD. Did you know…

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World Pulses Day

World Pulses Day

Donating 10,000 meals in Pulses! For #WorldPulsesDay SPUD is donating 10,000 meals worth with pulses from our wonderful vendor  Flourist!…

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Let’s Celebrate What We Accomplished Together

As 2021 has drawn to a close, we just wanted to say THANK YOU to our amazing customers and community…

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Rescued Banana Smoothie

Rescued Banana Smoothie

Rescued Banana Smoothie Recipe For the month of January, SPUD is launching a fundraiser for the Food Stash Foundation, an…

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Rescued Apple Pie

Rescued Apple Pie

Rescued Apple Pie is near Perfect For the month of January, SPUD is launching a fundraiser for the Food Stash…

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