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GREEN GODDESS DRESSING RECIPE

Green Goddess Dressing

We LOVE this avocado based green goddess dressing. It's traditionally used as a salad dressing, but we love it as a dip, spread in a sandwich, or drizzled over roasted veggies! All you have to do is adjust the liquid…

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OLIVE OIL POACHED SALMON TACOS

  • April 5, 2019
Olive Oil Poached Salmon Tacos

Chef Paul is usually busy in the Be Fresh Kitchen cooking up delicious new food that you can to find on SPUD or at our Be Fresh and Blush Lane Markets. But today he's sharing a recipe that you can…

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ST. PADDY’S DAY GREEN SHAKE

St Paddy's Green Smoothie

Did you know that St. Patrick’s Day is not just about beer and obnoxious green decor, but it’s actually rooted in tradition? The holiday goes back to the 17th century. While nowadays it may be about beer, that doesn’t mean…

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CHOCOLATE AVOCADO CHIA PUDDING (KETO + VEGAN)

Chocolate Avocado Chia Pudding (Keto + Vegan)

You may have noticed that we’re obsessed with chia puddings around here. We’re lovin’ recipes like strawberry rhubarb, mango, and turmeric, and recently, we’ve been trying to create a chia pudding recipe with our all-time favourite food: avocado. Why not make…

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HOW TO MAKE HONEY CARAMEL POPCORN

  • January 30, 2019
Honey Caramel Popcorn

I love popcorn. To an almost unreasonable extent. I've been to known to get a little giddy at the prospect of having an evening alone, simply because I'll be free to have popcorn for dinner without enduring the judgment of my…

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