HIGH-PROTEIN VEGAN FOODS YOU SHOULD EAT
Protein is one of the essential nutrients required for our muscles, tissues, and brain to function, which is why many diet conversations tend to revolve around whether or not there…
Protein is one of the essential nutrients required for our muscles, tissues, and brain to function, which is why many diet conversations tend to revolve around whether or not there…
Last week I was recruited to stay with my grandchildren, ages 10 and 12, for a few days while their parents went on a mini vacation. My grandchildren are not…
How many times have you opened up a can of chickpeas, then drained out all of the water? Have you ever given it a second thought? I hadn’t. But that’s…
PSA: We’ve finally found a dairy-free, soy-free, relatively healthy, SUPER easy-to-make recipe for eggnog--and it tastes SO GOOD. Vegan nog, people. Vegnog. Anyone who has done some plant-based experimentation knows…
What is teriyaki pulled jackfruit? Let's start with what IS Jackfruit? Jackfruit is actually from the same species as the fig family and is the largest tree borne fruit growing…
From the existential anxiety-inducing question of ‘which came first, the egg or the chicken’, to ‘brown egg or white egg’, ‘medium or large’, and now to the controversial debate on…
Not all vegan food is super healthy and sometimes there is a need to eat something less than nutritious in order to fulfil a craving. I love puff pastry but…
It's always good to have a simple yet healthy and delicious meal idea in your back pocket for those nights you just can't be bothered to come up with a…
When I was a kid and being from a British family, one of the things I particularly enjoyed was sausage rolls. Of course, now they are a distant memory, however,…
Who knew vegetables could taste this good?! This creamy sauce uses cauliflower as a base and feels decadent without making you feel weighed down. Try it out with your picky…