Fall Snacks And Finger Foods You Can Make At Home
As the seasons change, so do our cravings. We can go from craving something cold and sweet to nutty and soft the second we retire our short-sleeved shirts in favour…
As the seasons change, so do our cravings. We can go from craving something cold and sweet to nutty and soft the second we retire our short-sleeved shirts in favour…
When I was an omnivore and even as a vegetarian, my typical cauliflower dish was either served raw with dip or as a soup or with cheese sauce or garnished…
With cool weather and family gatherings here, this recipe is always well received and it takes up no space in what is often a crowded oven. 1 tablespoon solidified coconut…
An Accidental Environmentalist. With the recent intense weather that has been experienced in the Caribbean and the US, despite what naysayers are saying, I think we are becoming more aware…
Wholistic Health YYC wholistichealthyyc.com @wholistichealthyyc @sallypc @wholistichealthyyc @wholehealthyyc Birthday: January 25 Dietary Restrictions (e.g. vegetarian, celiac, gluten-intolerant, unprocessed, sustainably-caught only, etc.): Mindful Eater — no dogmas here! However… I do…
Have you tried Jackfruit yet? I love it and its versatility and even better, I can now buy it right here at Spud. I haven’t yet tried the flavoured Jackfruit…
Spud has been adding more vegan options to their inventory pretty regularly and recently, I discovered Gusta sausages which come in several flavours. I have barbequed them whole and skewered…
As a kid, I lived in Germany for four years and loved a treat our landlady would give us, Pflaumenkuchen or Plum Cake. Every vegan recipe I have found that…
Some thoughts on healthy eating: Regardless of our eating style; whether we are an omnivore, vegetarian, vegan or just a plant-based eater, we are all susceptible to not eating a…
My husband quite likes the fact that I submit a post to Spud every week because he knows he will get something new on the menu every week. I might…