Let's face it. Moldy food looks gross, and if your natural inclination is to toss…
These days, sprouted grain breads are sprouting up all over grocery store shelves (literally). While…
Sour milk is the ultimate guilt trip. Maybe you bought extra milk on sale. Maybe…
Soybeans have been a staple of Asian cuisines for millennia, particularly in China where its…
Easter is one of our favourite holidays because a) chocolate and b) it signals the…
Does anyone else have a favourite place that they go to for bliss balls? My…
Cleaning solutions can be pretty intense. Whether they’re bleach-based or random mixes of unpronounceable chemicals,…
Gluten avoiders, this post is not for you. Seitan (pronounced SAY-tahn), is a vegan…
The top sellers at Spud tend to be kitchen staples like veggies, fruits, bread and…
You may have noticed that we’re big fans of turmeric around here, we’ve made desserts,…
Spud.ca, through our new company Food-X Urban Delivery Inc., is pleased to announce Walmart Canada…
We at Spud love to sneak healthy foods into our treats. Why? Because we can!…