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CORONATION GRAPE PIE RECIPE

  • August 26, 2019
Coronation Grape Pie

Coronation grapes are one of the most popular grapes in Canada, and for a pretty cool reason: they were developed in Summerland, British Columbia! As a hybrid of two different grapes, coronation grapes burst with a unique hue of vibrant…

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PLUM BUTTER: ARGUABLY THE BEST USE OF PLUMS

Plum Butter

What's the difference between plum butter and plum jam, you might be wondering? While jam is typically made of cooked fruit with the addition of pectin to make it somewhat gelatinous,  fruit butter is basically a reduced fruit puree. Fruit…

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EASY HEALTHY AFTER SCHOOL SNACK IDEAS

  • August 20, 2019

When 3pm hits, most kids (and adults for that matter) are in need of a healthy snack. School days, especially at the beginning of a new school year, can be long and exhausting. To keep energy levels up for that impending play date or soccer practice, a nourishing after-school snack is key. These five are sure to keep your kids satisfied right up until dinnertime, and they’re so tasty you might even find yourself reaching for a bite!

 

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13 HACKS FOR PACKING QUICK AND HEALTHY LUNCHES

  • August 20, 2019

Mornings are crazy, and preparing lunch can often end up being the task that gets done in the most rushed frenzy of all. This can result in boring, unbalanced, and unhealthy meals--a disappointing realization upon the mid-day excitement of pulling…

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DOWNLOAD THIS “WHAT GOES WHERE?” COLOURING SHEET

Did you know that recycling contamination costs Canada millions of dollars each year? Contamination is the term for non-recyclable material that ends up in the recycling system, from leftover food in containers to non-recyclable plastic packaging to more obvious garbage…

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