Grade 6 Student Partners with Spud to Grant Sick Kids’ Wishes

  Some young people have genius ideas. Emily Hudson is one such bright Grade 6…

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Have a Vegan Picnic!

Summer is officially here and with it comes lots of opportunities to get outside and…

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Enter Our Summer Contest!

Enter to win a weekend with Spud - just tag us in your summer!  …

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Get Your Kids Involved!

Children are naturally drawn to bright colours and you won’t find such a wide rainbow…

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Spud + Highlands Junior High School

Spud is proud to partner with Highlands Junior High School in Edmonton. Three years ago,…

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Burger Season is Here!

The weather is warming up and the smell of grilling is wafting through the neighbourhood…

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It’s a neighbourhood thing so go ahead…Be Fresh.

A few weeks ago Laura Van der Veer, Operator of  Be Fresh Cafe and Market, held a mini Local…

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An Easy Elegant Spring Meal Idea

There is nothing better at this time of year than reaping the benefits of the…

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Father’s Day Contest!

Enter Our Father's Day Contest At Spud we think our dads are hilarious - even…

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Vendor Highlight: Noorish

Spud Edmonton has partnered with Noorish Cafe!  You may recognize that name because recently Noorish has…

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Father’s Day Finds From Spud Calgary

Stumped on what to get your father this Father’s Day? Step beyond the regular tie…

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Father’s Day Finds From Spud Edmonton

Stumped on what to get your father this Father’s Day? Step beyond the regular tie…

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Vendor Highlight – Thirsty Whale Elixirs

We are super stoked about the new Thirsty Whale Elixir flavours, so this week's vendor…

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CRMR Kitchen Contest

We're so excited about all the new products on Spud.ca from CRMR Kitchen (hello lobster…

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Father’s Day Finds From Spud

Stumped on what to get your fathers this Father’s Day? Step beyond the regular tie…

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We’re Having a Bin Drive!

UPDATE: THE BIN DRIVES HAVE BEEN EXTENDED TO JUNE 19TH   Here at Spud we love…

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How Being Vegan Has Changed

  There was a time when in order to make a yummy vegan dish that…

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Blueberry Mug Cake

Sometimes you just need one serving of cake ASAP - that's where this little blueberry…

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Following a Vegan Path While Traveling

  Contrary to popular belief following a vegan lifestyle is neither difficult nor expensive even…

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Cheers to Spud Edmonton!

We're so happy to congratulate Corbin and his team in Edmonton on their Inclusive Employer…

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