Grade 6 Student Partners with Spud to Grant Sick Kids’ Wishes
Some young people have genius ideas. Emily Hudson is one such bright Grade 6…
Have a Vegan Picnic!
Summer is officially here and with it comes lots of opportunities to get outside and…
Enter Our Summer Contest!
Enter to win a weekend with Spud - just tag us in your summer! …
Get Your Kids Involved!
Children are naturally drawn to bright colours and you won’t find such a wide rainbow…
Spud + Highlands Junior High School
Spud is proud to partner with Highlands Junior High School in Edmonton. Three years ago,…
Burger Season is Here!
The weather is warming up and the smell of grilling is wafting through the neighbourhood…
It’s a neighbourhood thing so go ahead…Be Fresh.
A few weeks ago Laura Van der Veer, Operator of Be Fresh Cafe and Market, held a mini Local…
An Easy Elegant Spring Meal Idea
There is nothing better at this time of year than reaping the benefits of the…
Father’s Day Contest!
Enter Our Father's Day Contest At Spud we think our dads are hilarious - even…
Vendor Highlight: Noorish
Spud Edmonton has partnered with Noorish Cafe! You may recognize that name because recently Noorish has…
Father’s Day Finds From Spud Calgary
Stumped on what to get your father this Father’s Day? Step beyond the regular tie…
Father’s Day Finds From Spud Edmonton
Stumped on what to get your father this Father’s Day? Step beyond the regular tie…
Vendor Highlight – Thirsty Whale Elixirs
We are super stoked about the new Thirsty Whale Elixir flavours, so this week's vendor…
CRMR Kitchen Contest
We're so excited about all the new products on Spud.ca from CRMR Kitchen (hello lobster…
Father’s Day Finds From Spud
Stumped on what to get your fathers this Father’s Day? Step beyond the regular tie…
We’re Having a Bin Drive!
UPDATE: THE BIN DRIVES HAVE BEEN EXTENDED TO JUNE 19TH Here at Spud we love…
How Being Vegan Has Changed
There was a time when in order to make a yummy vegan dish that…
Blueberry Mug Cake
Sometimes you just need one serving of cake ASAP - that's where this little blueberry…
Following a Vegan Path While Traveling
Contrary to popular belief following a vegan lifestyle is neither difficult nor expensive even…
Cheers to Spud Edmonton!
We're so happy to congratulate Corbin and his team in Edmonton on their Inclusive Employer…