ASK A DIETITIAN: WHAT ARE YOUR BEST WEIGHT LOSS TIPS?
When it comes to food and diet, one of the most commonly asked questions has…
ORGANIC MEAT: WHAT DOES IT MEAN, AND IS IT REALLY BETTER?
Did you know that Canadians consume 78 kg of meat and 188 eggs per capita…
THE SECRET TO PROPERLY FREEZING YOLKS AND EGG WHITES
Have you ever been stuck in a situation where a recipe calls for just egg…
HOW TO MAKE CANNING SYRUPS
When canning fruits, recipes frequently call for "syrup". This is easily made by combining sugar…
HOW GRAPEFRUIT CAN HELP KEEP YOUR SKIN LOOKING BEAUTIFUL
Grapefruit tends to be the underdog of the citrus family, with orange, lemon, and lime…
HOW TO MAKE AN EASY ICE CREAM CAKE (BETTER THAN STORE-BOUGHT)
Did you know that cake in its oldest forms were merely bread alternatives? I’m not…
WINE-INFUSED JAMS: THE NEW FANCY SUMMER OBSESSION
Human beings have loved wine for a really long time. In fact, the earliest traces…
THIS ONE POT VEGAN DINNER MAKES PLANT-BASED EATING EASY
On those occasions when I don’t have a lot of time to cook I try…
THE DIRTY DOZEN & THE CLEAN FIFTEEN – WHAT YOU NEED TO KNOW
The Dirty Dozen might sound like a war movie starring Lee Marvin and Charles Bronson among others,…
EASY DIY DRY SHAMPOO WITH HOUSEHOLD INGREDIENTS
Did you know that dry shampoo has been around for centuries? Of course, dry shampoo…
WHY DO GOURMET CHEFS LOVE MOREL MUSHROOMS?
When we talk about mushrooms, we usually think of mushrooms like the common white buttons…
HOW TO RIPEN AN AVOCADO THE RIGHT WAY
What's the best way to ripen an avocado? Fun fact - avocados don't actually ripen…
SEE OLYMPIAN JULIA MURRAY’S TOP 5 WAYS TO USE THE TIME SHE SAVES WITH Spud
That knock on the door, every Tuesday! … it never seems to get old. I’m…
SMOKY, CRISPY, AND VEGAN?! MAKE COCONUT BACON AT HOME
Do you ever feel your mouth immediately salivating at the whiff of bacon? I know,…
You won’t believe it’s vegan ranch dressing
Ranch is a widely popular dressing that emerged far more recently than you might have…
3 GOURMET SLIDER RECIPES TO SATISFY EVERY PALATE
Summertime and hand-held foods go hand-in-hand like peas in a pod, especially when you’re having…
TRY THE BLC – BACON LETTUCE & CHERRY SANDWICH – AND LEARN TO LOVE ALL OVER AGAIN
There's really no wrong way to include bacon in a sandwich, is there? And I…
IF YOU’RE EATING COOKIES FOR BREAKFAST, MAKE IT THESE PLANT-BASED GINGER SNAPS
In her later years, my mother (who was not vegan) indulged in some less…
WHETHER YOU’RE TRAINING FOR A MARATHON OR JUST LIFE, THIS IS THE FUEL YOU NEED
Spring and summer are peak season for outdoor runs, from 5ks to marathons. Training for…
WHY IS EVERYONE OBSESSED WITH COCONUT BUTTER?
Coconut oil burst onto the health scene a few years ago, and has proven to…
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