Stir-fry is my answer to "what's for dinner?” It is the perfect meal to make when you are not sure what…

Syrups add sweetness and flavour to your cocktails that you might not be able to get any other way. Simple syrups are…

After-work happy hour is the perfect solution to have some socializing in our busy lives. But with more of us…

If you're looking for a post-dinner pick me up this is the cocktail! We are excited to announce our newest…

With a variety of new Be Fresh loose-leaf tea now available, it is often fun to experiment and play around with flavours by creating your own…

Double, double toil and trouble create these effects with your bubble! Impress your friends and family this Halloween, whether it…

So you made a sourdough starter, now what? If, like me, you have a new obsession and appreciation for sourdough bread; you will find every reason to use it and…

When the weather gets colder, there is nothing like freshly baked treats from the oven to warm your heart and…

Autumn and winter's favourite flavour takes center stage in this festive cocktail with apple cider, pumpkin puree, fall fruits and…

It's officially pumpkin season...ah, I mean fall! But seriously who doesn't like soft, buttery pumpkin cookies with a salted maple…

I love mushrooms, and as someone who eats a plant-based diet, I eat A LOT of them. But much like…

A morning without coffee is often a disastrous and dysfunctional one for the most of us. Coffee is one of…

Fall is officially here, and winter won’t be far behind! Fall brings many seasonal favourites like warm comfort meals, pumpkin spice and cozy sweaters, but it also signals the start of flu and cold season and cooler temperatures are known to…

This month we connected with Marketing Coordinator, Kasia Kistelski from Alberta based Fahr Brewery to chat about their traditional German brewing process and their highly anticipated Oktoberfest beer! Due to the…