Did you know that St. Patrickās Day is not just about beer and obnoxious green decor, but itās actually rooted in tradition? The holiday goes back to the 17th century. While nowadays it may be about beer, that doesnāt mean we canāt enjoy a festive St. Paddyās Day healthy shake, right? Think of it as a warm-up beverage, like stretching for the stomach.
While this shake may be a warm-up beverage for you, itās the perfect breakfast for the kiddos too. Itās tasty, healthy and easy to make. Most importantly, itās a pleasant shade of green.

St. Paddyās Day Green Smoothie
- Prep Time: 5 min
- Total Time: 5 min
Ingredients
- 1 frozen banana
- ½ cup spinach
- ¼ of a small avocado
- 1 cup milk of choice (we like oat!)
- Optional: protein powder – we like Botanica Healthās Perfect Protein (No sugar/sweetener, plant based, and itās fermented for easier digestion!)
Instructions
Blend well and serve!
Notes
Feel free to adjust the ingredients to your taste!Ā
Looking for other green food to enjoy this St. Patrickās Day? Try this Tangy 3 Ingredient Green Grape Slushie, our Winter Green Smoothie, or even these Parmesan Green Bean Fries. And if you donāt want any green food but want to partake in the festivities, try making our Vegan Chocolate Stout Cake with Irish Cream Frosting. You wonāt be disappointed.
