Happy Earth Day! Here at Spud, we believe our beautiful planet should be celebrated every…
Ever since I made my first homemade almond milk, I’ve been obsessed with making plant-based…
Fats are back! In the past fats have been villainized in the media and…
As if we weren’t concerned about enough environmental woes already, here’s another one to…
It's no secret that organic produce can be more expensive than conventional (see why here)…
Whether you’re celiac, gluten-intolerant, or you’re simply looking to reduce your gluten intake, these gluten-free…
There are a lot of misconceptions about organic food out there, from what it actually…
A lot of us grew up eating sugary snacks and processed food. As a result,…
Vinegar has been for used by humans for millennia, with traces found in ancient Egyptian…
I’m a big fan of veggie burgers. Even before I started eating a mostly plant…
Does the seasonal shift make your skin go crazy? Why not take some time for…
The BLT is a classic sandwich and you might be resistant to the idea…