LATEST INSTAGRAM FOOD CRAZE: SUSHI DOUGHNUTS!
Sushi burritos are sooo early 2016. It’s almost 2017, and sushi doughnuts are where it’s at. Yep, that’s how fast food trends move these days. Only a couple months ago,…
FIVE MOUTHWATERING AVOCADO DESSERTS TO MAKE RIGHT NOW
Yes, avocado on toast with poached eggs is amazing, but did you know that in most parts of the world, avocado is actually more often enjoyed in sweeter applications? This…
HOW TO ENJOY GLUTEN-FREE ANCIENT GRAINS
WHAT ARE ANCIENT GRAINS? Did you know that ancient grains have been consumed by Aztec warriors, offered to the Gods by the Greeks and Romans, and played a fundamental role…
YOUR NEW FAVOURITE LUNCH: THE SPRING ROLL BOWL
No matter how long you've been out of school, September has an air new beginnings. It almost seems like more of a new year than actual the actual new year.…
THE YOGIC DIET: LIVE LIKE A YOGI, EAT LIKE A YOGI
Outdoor yoga is a common activity, particularly during summer time with so many free yoga events in the city. Yoga has gained popularity in North America over the past several…
YOU’LL PUT THIS FRUIT CHILI SAUCE ON EVERYTHING
This time of year finds us with an abundance of fresh fruits and vegetables and what better way to use them than in a batch of homemade fruit chili…
24 RECIPES TO GET YOU THROUGH SEPTEMBER
Readjusting to your kids' school schedule while maintaining your own work balance can be a chaotic feat for both you and your children. Because of this, ensuring that your family…
WHAT’S THE DEAL WITH NOOCH?
Before embracing a vegan lifestyle, I used nutritional yeast occasionally in various recipes however, I find myself using it a lot more now. What is nutritional yeast anyway? It…
Plant-Based Summer Fruit Crisp
At this time of year we have access to a wide array of fresh fruits; all delicious especially when they are organic. Recently I have been getting cherries from Spud,…
Get Your Kids Involved!
Children are naturally drawn to bright colours and you won’t find such a wide rainbow of bright colours than there are in fresh fruits and vegetables. Kids can be picky…
Secure Site