Burger Season is Here!
The weather is warming up and the smell of grilling is wafting through the neighbourhood. It's burger season. There is no consensus over when or where the hamburger was invented,…
An Easy Elegant Spring Meal Idea
There is nothing better at this time of year than reaping the benefits of the season with lots of fresh spring fruits and vegetables. Our omnivore counterparts will barbeque their…
Vendor Highlight: Noorish
Spud Edmonton has partnered with Noorish Cafe! You may recognize that name because recently Noorish has been getting a lot of press: Avenue Magazine named them best vegetarian restaurant in the…
Using Up What’s Left Makes Me Creative
My Spud delivery days are Wednesdays. When I place my order, I go back several times before the deadline and change it, add to it or cancel an item…
Balsamic Roasted Carrots Recipe
Sometimes you find yourself with a bag of carrots and you aren't too sure what do with them. Roasting carrots is always a good answer. Roasting carrots with a balsamic…
HOW TO MAKE A CHIA EGG
Whether you are allergic to eggs, vegan, or just ran out, chia eggs are a fantastic alternative to the real thing. To make one egg replacer, just grind up…
How to use those glorious cashews!
The key to using cashews in vegan cooking is having raw, unsalted ones on hand and soaking them for a minimum of two hours or preferably, overnight. Once you have…
Vendor Highlight: Via Foods
This week for Vendor Highlight we have a blog from Christiane of Alberta's very own Via Foods! Hi! We are Via Foods, makers of the Alberta-based ViaBar, from beautiful…
Salted Chocolate Peanut Butter Maple-Caramel Dessert
Who Loves Chocolate & Peanut Butter?! Try this Salted Chocolate Peanut Butter Maple-Caramel Dessert. Anyone who loves sweets loves desserts and most people choose to ignore the unhealthy ingredients found…
Cashews oh glorious cashews.
I have been cooking since I was little and made my first full meal by myself when I was 8 years old. I still remember it well; Oven-Fried Chicken,…
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