Belinda’s Middle Eastern Dip

Belinda’s Middle Eastern Dip

Preparation Time: 35 minutes | Cooking Time: 0 minutes | Serves: 2 people Ingredients: 4-5 cloves of garlic ½ an eggplant 5 sunchokes (you may know them as Jerusalem Artichokes),…

Yam Fries Garlic Dip

Yam Fries Garlic Dip

Preparation Time: 10 minutes | Cooking Time: 10 minutes | Serves: 4 people Ingredients: 1 tbsp coconut oil 1 tbsp lemon juice 3-4 med yams, sliced to desired size 1…

Spiced Edamame

Spiced Edamame

Preparation Time: 5 minutes | Cooking Time: 10 minutes | Serves: 2 people Ingredients: 2 teaspoons salt 1 teaspoon chili powder 1 pinch ground ginger 2 tsp Teriyaki sauce 1…

Quick Curry Popcorn

Quick Curry Popcorn

Preparation Time: 5 minutes | Cooking Time: 5 minutes | Serves: 1 person Ingredients: Popcorn 2 tbsp coconut oil 2 tsp curry powder 1 tsp salt Directions: Using an air…

Crispy Kale Chips

Crispy Kale Chips

Preparation Time: 5 minutes | Cooking Time: 20 minutes | Serves: 4 people Ingredients: Light brushing of coconut oil 1 bunch of kale, cleaned and de-stemmed Parmesan cheese to taste…

Almond Butter Banana Fingers

Almond Butter Banana Fingers

Preparation Time: 5 minutes | Cooking Time: 0 minutes | Serves: 1 person Ingredients: A banana Almond Butter Directions: Spread a layer of the almond butter over banana slices. Dietary…

Best Breakfast BLT

Best Breakfast BLT

Preparation Time: 10 minutes | Cooking Time: 5 minutes | Serves: 2 people Ingredients: 4 slices bread, or 2 biscuits sliced in half 2 eggs 2 slices of cheese 6-8…

Rawmazing Spinach Dip

Rawmazing Spinach Dip

Preparation Time: 10 minutes | Cooking Time: 0 minutes | Serves: 8 people Ingredients: 4 cups chopped raw spinach 1/2 cup raw tahini 1 tomato, chopped 1/2 cup chopped red…

Mango Salsa

Mango Salsa

Preparation Time: 10 minutes | Cooking Time: 5 minutes | Serves: 2 people Ingredients: 2 cups chopped mango 3/4 cup chopped bell pepper (any colour) 1/3 cup chopped red onion…

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