HEALING OUR PLANET
Recently, there have been studies indicating that our planet is systematically being destroyed by our carelessness and lack of foresight. More wild animals are becoming extinct; more foods are being…
BEYOND THE BUDDHA BOWL, OUR FAVOURITE HEALTHY BOWL RECIPES
Those who keep on top of food trends have probably encountered ‘food bowls’ already, but as they’re popularity is predicted to flourish this year, you’ll probably be seeing a whole…
MAKE MINDFUL EATING YOUR NEW YEAR’S RESOLUTION
As I write this I find it so difficult to grasp that we are in 2017! How quickly the time has passed. I am sure many of you have made resolutions:…
24 SIMPLE HEALTHY RECIPES TO HELP YOU RESET
Is eating healthy one of your New Year's resolutions? Or maybe you're just trying to get back into pre-holiday shape? Maintaining a healthy balance can be difficult, which is why…
MY JOURNEY TO HEALTHY, BY SISLEY KILLAM
Hi, I'm Sisley. I am a 22-year-old Registered Holistic Nutritionist, recipe developer, and food blogger at The Pure Life. Now for a little background: I was a typical product of…
What You Want To Know About The Real Vs. Artificial Christmas Tree Debate
Is it more environmentally friendly to go with an artificial or real Christmas tree? I’ve always wondered. There are pros and cons to both sides of the debate. Those rooting…
Make This Maple Cranberry Sauce For The Holidays
Cranberries were first harvested by Native Americans as food, and have since become a staple ingredient for holiday feasts all over the world. The most important side dish, cranberry sauce.…
VEGDUCKEN-THE ULTIMATE VEGETARIAN CHRISTMAS DINNER
What does a vegetarian eat for Christmas dinner? Usually, whatever they can scrounge up in the form of sides, or possibly a soy-based lump masquerading as a turkey. But as…
HOW TO HOST A HOLIDAY COOKIE EXCHANGE + COOKIE RECIPES
Have you got a stellar cookie recipe that you’re antsy to show off? You should host a cookie exchange. Here, you can A) impress friends with your cookies B)…
GRAPEFRUIT + TURMERIC = SUNSHINE IN A GLASS
One of the things that makes winter so difficult for many of us is the lack of sunshine. It's dark when you wake up, dark when you go to work,…
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