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#KidCooks: Taylor

  • September 19, 2014

Taylor is the second SPUD #KidCook to make us a lunch! He is very focussed on the task at hand, and was seriously serious about creating a healthy lunch.   SPUD - #KidCooks Taylor from SPUD on Vimeo. Taylor's lunch: Ham…

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Featured Vendor: Hidden Garden Foods

  • September 17, 2014

Every week, SPUD will be featuring one of our fantastic partners.  This involves some tasty info, photos and a giveaway for twenty SPUD customers (see below).   This is the second week of our Featured Vendor series. Today, SPUD is…

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10 Awesome Gluten Free Items From SPUD

  • September 15, 2014

Gluten intolerance and gluten allergies are on the diagnostic rise, and SPUD is here to make sure that yourself, your partner, your kids, or anyone else you may be shopping for doesn't have to miss out on typically gluten filled…

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Live In An Apartment & Want To Order SPUD? No Problem

  • September 12, 2014

SPUD delivery drivers require access to your front door to drop off your order box, but what about those of us that live in apartment buildings?  It's actually no problem. There are three delivery options for those living in apartment buildings:…

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Featured Partner: Tartine Tarts

  • September 10, 2014

Every week, SPUD will be featuring one of our fantastic partners.  This involves some tasty info, photos and a giveaway for twenty SPUD customers (see below).   For our first spotlight, we chose Tartine Tarts, purveyor of artisan pastry products…

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#KidCooks: Char and Brie

  • September 9, 2014

Chardonae, 11, and Brie, 9, are two feisty and independent sisters. In Brie's words, "I love to cook, but I can't say I'm the best at it." Sandwiches and wraps, plus sides of fruits, veggies and granola bars, are good choices…

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Introducing #KidCooks

  • September 9, 2014
#KidCooks

Our primary goal at SPUD is to help make eating healthy more convenient. One way to do so? Get the whole family involved in the meal-planning and cooking process.  We're proud to introduce #KidCooks - a new series profiling child…

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6 Dinners That Make Great Leftover Lunches

  • September 9, 2014

Kids are in school, college students are laden with homework, and most parents are spending their days at work.  One great time saving technique is to make a large dinner, and pack the leftovers for the next day.  Some dishes,…

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Celebrate Soup Season By Making Your Own Soup Stock

  • September 3, 2014

You’ve heard it before—homemade stock is delicious. Whether you’re making risotto, simmering grains for your weekly salad jars, cooking pasta, or concocting a great bowl of soup, using your own stock will add that extra something special to your cooking.…

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Ditch Wilty Greens With Mason Jar Salads

  • September 3, 2014

Hands down, the best way to pack your salad for lunch is in a mason jar. Sure, your coworkers might roll their eyes just a little (at first). But when they figure out that your lunch looks gorgeous, your lettuce…

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