As 2021 has drawn to a close, we just wanted to say THANK YOU to…
Rescued Banana Smoothie Recipe For the month of January, Spud is launching a fundraiser for…
Simple Healthy Snacks to See You Through Until Mealtime and How to Save on them…
Rescued Apple Pie is near Perfect For the month of January, Spud is launching a…
How to get the most out of your produce: Vegetable scraps, leftover herbs, greens going…
Casual Entertaining Made Easy Don't know about you, but right about now we’re a bit…
Looking to try eating more plant-based this year? It's easy to transition with a few…
The Fort Distillery Cosmo/Shaft/Daiquiri $6.99 Fresh raspberries & craft vodka add a whole new level of flavour…
We've stocked our shelves with the Best Holiday Liquor This year is the year we're…
Closures for the Holidays A reminder that our warehouses are closed on December 24, 25…
We've stocked our shelves with Victoria's Best Holiday Liquor We have partnered with Spinnakers to…
BC Floods Cause Food Shortages Across the Country Read more on Global News The devastating…
December 14 at 7 pm on Zoom we talked Wine, Cheese and Chocolate Spud partnered…
Minty Vegan Hot Chocolate Recipe and Spud's Hot Chocolate Making in Action "I am always…
During the holiday season, the average Canadian family's waste increases by more than 25%. …
Dog Biscuits Made with Dog Safe Ingredients Our design team loves pets, and Alice’s dog,…
Biota Fermentation Carrot Cake is just what you need for a delicious gluten-free, vegan, healthy…
Spud is Collecting Food Donations for Families Affected by BC Floods in Partnership with United…
SNACK BOARDS - CHARcuterie, Just Cheese Please, SEA-cuterie and VEG-cuteire When company is coming,…