WHAT DO DIVAS AND ENVIRONMENTALISTS HAVE IN COMMON? THIS COMPANY WILL TELL YOU.
There is a short answer to this question. The commonality between divas and environmentalists is…
30 Minute Vegan Peanut Noodles
This super quick, vegan peanut noodles are the perfect mid-week dinner. It will be ready…
WOMEN’S DAY VENDOR FEATURE- SPREAD ‘EM
Here at Spud.ca we love to celebrate women in our community and our women vendors.…
WOMEN’S DAY FEATURE- MOTHER MAY I
In honour of Women’s Day, we want to highlight some of our amazing women lead…
THIS MONTH, Spud.CA IS TEAMING UP WITH YOUNG AGRARIANS TO SUPPORT WOMEN IN OUR FOOD SYSTEM
In celebration of all the hard-working women in the food system, we at Spud.ca have…
VEGAN BREAKFAST SANDWICH WITH KALE & AVOCADO
Breakfast is the most important meal of the day and a lot of people’s favourite…
THREE INGREDIENT DIY HAND SANITIZER
Washing your hands is the most important thing to do. Make sure you get in…
IMAGINE IF YOU COULD LIVE OFF ICE CREAM. THIS COMPANY HAS MADE IT HAPPEN.
As amazing as it sounds, by “live off” we don’t mean eating exclusively ice cream…
MEET YOUR FARMERS: SHEILA FROM SUNWORKS FARM
Sunworks Farm is the home of Ron and Sheila Hamilton is located near Armena, Alberta.…
MEET ALICIA, PRESIDENT AND CO-CEO OF ASPEN CLEAN
Aspen Clean products are good eco-friendly and have no harsh chemicals that are bad for…
THREE HIKING SNACKS FOR THE TRAILS THIS SPRING
Spring keeps making small appearances and trying to happen. Not only does it make us…
DRIZZLE- THE RESPONSIBLE HONEY COMPANY
Here at Spud.ca we love our vendors and we want to shine a spotlight on…
THREE KITCHEN EXPERIMENTS FOR KIDS
Spring break is quickly approaching (wasn't it just Christmas break?). Now it is time to…
Simple Sauteed Mushrooms
Mushrooms are not only changing the world, but they are also very tasty and versatile! …
HOW A JUICE COMPANY IS PROVING THAT THERE IS NO SUCH THING AS WASTE
A famous chemist in the 18th century by the name of Antoine Lavoisier once said,…
MEET RAY FROM HONEST DUMPLINGS- WOMEN’S DAY
Here at Spud.ca we love to feature some of our favourite vendors. In honor of…
TUBIFY – A WOMEN’S DAY VENDOR FEATURE
Here at Spud.ca we love to celebrate our vendors! In honour of International Women's Day,…
HOW LAUNDRY DETERGENT CAN INSPIRE A CONSUMER REVOLUTION
Immediately after U.S. President Donald Trump completed his State of the Union address, millions of…
A QUICK GUIDE FOR COOKING MUSHROOMS
Mushrooms are the new celebrity in the produce world. Not only are they changing the…
WOMEN’S DAY FEATURE- EAST VAN JAM
In honour of Women’s Day, we are highlighting some of our amazing women lead vendors…
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