Traditionally, kefir originated as a probiotic-rich milk drink in the Caucasus Mountains. It’s been around…
The word “hummus” is translated from the Arabic word meaning “chickpeas,” which is the…
Vinegar has been for used by humans for millennia, with traces found in ancient Egyptian…
Soybeans have been a staple of Asian cuisines for millennia, particularly in China where its…
Cleaning solutions can be pretty intense. Whether they’re bleach-based or random mixes of unpronounceable chemicals,…
Whether you’re a plant-based eater, a meat lover, a vegan-before-six practitioner, or just a classic omnivore,…
You might have noticed the plethora of blue smoothie bowls popping up all over the…
Cranberries were first harvested by Native Americans as food, and have since become a staple…
During the winter, I constantly eat warm meals. My go-to’s include soups, curries, stir-fries, and…
We all have our go-to snacks. For some, that’s chips; for others, crackers. Whatever the…
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