TRY THIS CROWNED CAULIFLOWER RECIPE FROM OUR RESIDENT VEGAN
The ability to create and cook good tasting recipes can be elusive for some folks…
WHY YOU SHOULD GIVE THE PEANUT BUTTER BURGER A TRY THIS SUMMER
Who's tried (or even heard of) a peanut butter burger? According to the internet, it…
RECIPES TO MAKE THE MOST OUT OF COCONUT FLAKES
Coconut is a highly sought-after commodity all over the world, but this fruit-seed hybrid hasn’t…
5 TRADITIONAL GREEK DISHES TO MAKE AT HOME
Greek cuisine was historically a forerunner of Western cuisine and has been credited for its…
3-INGREDIENT NO-CHURN ICE CREAMS (TRADITIONAL AND VEGAN)
There are certain desserts that we tend grow out of, but it seems like ice…
TRY THIS FRUIT AND VEGGIE VEGAN CURRY!
Growing up in a British household, curry was a common meal in our house and…
THIS GRAPE TART IS THE PERFECT SUMMER DESSERT
Grapes have been cultivated for over five thousand years, so it's no surprise that the…
FOUR-INGREDIENT VEGAN BUTTER IN JUST MINUTES
Avocado oil and coconut oil are two of the most raved about oils on the…
HOW Spud’S FUNDRAISING PROGRAM CAN HELP RAISE MONEY FOR YOUR GROUP
Spud’s fundraising program connects amazing schools and community groups to the resources they need! Since…
Spud’S FATHERS DAY GIFT GUIDE
Stumped on what to get your dad this Father’s Day? Step beyond the regular tie…
Spud’S FATHERS DAY GIFT GUIDE
Stumped on what to get your dad this Father’s Day? Step beyond the regular tie…
Spud’S FATHERS DAY GIFT GUIDE
Stumped on what to get your dad this Father’s Day? Step beyond the regular tie…
Spud’S FATHERS DAY GIFT GUIDE
Stumped on what to get your dad this Father’s Day? Step beyond the regular tie…
FOUR GROWN-UP WAYS TO ENJOY ICE CREAM FLOATS
As the weather gets warmer and the days become longer, there’s nothing more satisfying than…
SCALLION OIL TO MAKE ANYTHING TASTE BETTER
If you’ve ever been to a Chinese restaurant, you’ve probably noticed that the flavours of…
THREE CASHEW-BASED VEGETABLE BUTTERS TO MAKE AT HOME
Butter is delicious and great, but as most of us crave variety and enjoy the…
DO POTATOES DESERVE A BAD REPUTATION? OUR RESIDENT VEGAN SAYS NO!
Potatoes have been given a bad reputation because they are considered high in carbs and…
3 RHUBARB RECIPES YOU HAVEN’T TRIED
Rhubarb is one of the most anticipated spring/summer produce. This is perhaps due to its…
CLOUD EGGS IS THE LATEST INSTAGRAM FOOD TREND YOU HAVE TO TRY
The internet is a fantastic place to find food inspiration. Every now and then, we…
HERE’S YOUR GUIDE TO THE LOCAL PRODUCE YOU’LL SEE IN JUNE!
Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that…
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