Halloween for Kids: Building Positive Relationships with Food As Halloween approaches, feelings of both excitement…
These apple pie cookies make a delicious alternative Thanksgiving dessert or a fun family fall…
Skip the Starbucks, and make your own healthy pumpkin spice coffee creamer at home. Not…
Put a spin on traditional Thanksgiving sides with these creative recipes! Root Vegetable Mash A…
This creamy tomato soup is the perfect indulgent yet wholesome comfort meal for fall. This…
These chickpea peanut butter muffins are naturally sweetened with maple syrup and banana, and can…
Kid-Friendly Dinner These pizza roll-ups make the perfect kid-friendly dinner! Use your favourite whole wheat…
Helping our kids nurture a healthy relationship with food starts at home. That feels like…
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