skip to Main Content

HOW TO STOCK YOUR PANTRY WITH REAL FOOD

  • August 19, 2015

Want to get your kitchen in order for the fall? So did we. So we consulted with Jennifer Trecartin Brott, one of our SPUD ambassadors. She's a Registered Holistic Nutritionist and founder of My Edible Advice, so she definitely knows a…

Read More

Juice cleanse – check.

  • July 15, 2015

Finito! Endito! Juice cleanse - check. It was a good one I tell ya. I just LOVE getting the box of cold-pressed, organic, fresh juices delivered to my doorstep. Thank you Spud and The Juice Box for making this a…

Read More

Keep it cool outside

  • May 21, 2015

Now that the weather's getting nice, it's a great time to go outside and play! Keep yourself healthy with the following tips from Cultures for Health for staying cool and hydrated in the sunshine. PLAN AHEAD. Don’t get caught out…

Read More
Back To Top

Get $10 OFF your first order.
I would like to receive recipes, sustainability tips and offers from SPUD.ca