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TURMERIC CARROT CREAMSICLE SMOOTHIE

Turmeric Carrot Creamsicle Smoothie

This delicious summer beverage is packed with goodness. A crowd-pleaser, it appeals to even a fussy eater.  A blend of orange, carrot, and a healthy scoop of Botanica’s Superfruit Perfect Greens coupled with turmeric makes it a satisfying meal in…

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HOW TO STOCK YOUR PANTRY WITH REAL FOOD

  • August 19, 2015

Want to get your kitchen in order for the fall? So did we. So we consulted with Jennifer Trecartin Brott, one of our SPUD ambassadors. She's a Registered Holistic Nutritionist and founder of My Edible Advice, so she definitely knows a…

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Juice cleanse – check.

  • July 15, 2015

Finito! Endito! Juice cleanse - check. It was a good one I tell ya. I just LOVE getting the box of cold-pressed, organic, fresh juices delivered to my doorstep. Thank you Spud and The Juice Box for making this a…

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Keep it cool outside

  • May 21, 2015

Now that the weather's getting nice, it's a great time to go outside and play! Keep yourself healthy with the following tips from Cultures for Health for staying cool and hydrated in the sunshine. PLAN AHEAD. Don’t get caught out…

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