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WE’VE GOT YOUR WHAT’S IN-SEASON GUIDE FOR MARCH

  • February 1, 2017

Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t fret. Different growing conditions accommodate different types of food, which…

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WE’VE GOT YOUR WHAT’S IN-SEASON GUIDE FOR FEBRUARY

  • January 30, 2017

Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t fret. Different growing conditions accommodate different types of food, which…

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ARE FLAXSEEDS HEALTHIER THAN CHIA SEEDS?

Chia Seeds Vs Flaxseeds

  It’s another superfood showdown. This time, we’re matching flax seeds up against chia seeds. To start off, they’ve both got a tonne of omega-3 fatty acid, fibre, and micronutrient content. They’re also high in calories, which makes them terrific…

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A ZUCCHINI A DAY KEEPS THE DOCTOR AWAY

A Zucchini A Day Keeps The Doctor Away?

Did you know that zucchinis have been cultivated for more than 7000 years? This summer squash originated from South America thousands of years ago, and was primarily reaped for its seeds. However, the zucchinis we see today are very different…

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FIVE REASONS TO EAT WHAT’S LOCALLY IN-SEASON

  • October 31, 2016

Eating what’s locally in-season isn’t just some passing food trend. When you’re eating food that has been grown locally, you’ll find that your selection will change throughout the year--but don’t fret. Different growing conditions accommodate different types of food, which…

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