On June 4th, Spud was awarded an Alberta Emerald Award in the Large Business category for our environmental achievements in tackling food waste! We are honoured to be recognized for…
Since I started getting into meal planning, I tend collect recipes that are actually more like loose guidelines and can be customized based on what ingredients you have on hand.…
Sustainable Produce Urban Delivery, more commonly known as Spud, is an online grocery store that connects shoppers to locally grown and organic food with a home delivery service. Spud is a…
Olive us are excited to announce the newest addition to our line of Be Fresh pantry staples, organic extra virgin olive oil from Greece! This high-quality Greek oil has a…
You may have noticed that we launched many new Be Fresh products recently. Yep, the ones with the pink bags (Cute, hey?! We also take them back for proper recycling…
Today we’re stoked to be talking about one of our favourite Edmonton broth companies, Wishbone Wellness! If the prospect of delicious broths wasn’t enough to convince you, keep reading for…
Many a time, when we’re browsing the chocolate aisle at a grocery store, we come across certain products that are certified Fairtrade or fair-trade equivalent, and it may be a…
He has a lifelong passion for food - he vividly remembers harvesting vegetables from his family garden as child, and his enthusiasm for fresh local products has only grown with…
Be Fresh has a new executive chef and we couldn't be more excited about it! Chef Paul McGreevy has joined the Be Fresh/Spud/Blush Lane team as the director of food.…
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