Candy and kids can be a bit of a hot topic for many parents. As a pediatric dietitian, I often…

It's time for back to school. Although exciting for kids, we know this can be a stressful time for parents,…

Ready or not, back-to-school time is upon us and lunch-packing is in our near future. I know that this isn’t…

As we ease back into routine, we are all looking for simple and delicious ways to enjoy summer produce, while…

A Dietitian's Top 5 Kid-Approved Ways to Serve Fruits and Veggies This Summer (that save time and stress too!)  Fruits…

Meet Catherine and Afaf: Meet the mother-daughter duo that are the brains behind Whisked Away cookies! Catherine and her mom…