Meet Our Vendors – Satya
Meet Patrice from Satya Organic Skin Care Patrice Mousseau is a conscious entrepreneur and the owner/creator of Satya Organic Skin…
Creative & Simple Camping Meals
Most of us can agree that one of the best parts of camping is the food! Things just taste better…
Local Charity Gets Huge Donation to Help Feed Flood Victims – Vancouver Sun
SPUD delivery of 10, 000 meals in pulses landed just in time for World Hunger Day https://vancouversun.com/news/local-news/local-charity-gets-huge-donation-to-help-feed-flood-victims
Father’s Day Gifts for Dad
Father’s Day Gifts That Go Beyond Soap on a Rope It’s time to spoil your dad. We have special treats for…
Ten Top Gluten Free Items
Favourite Gluten-Free Items Available at SPUD May National Celiac Awareness Month, but every day SPUD caters to many specialty diets,…
Meet Our Vendors – Sriracha Revolver
Meet Jordan from Sriracha Revolver Jordan Hocking is the founder and owner of Sriracha Revolver Hot Sauce, which she started…
Our Urban Beehive
Our Urban Beehive Did you know at our Vancouver warehouse we have our very own urban beehive? Our hive contains…
The Ultimate Guide to Superfoods
What is a Superfood? Superfoods are nutrient-dense foods that are especially beneficial to your health. The comprehensive superfood guide below…
Meet our Vendors – Ellie Bianca
Meet Evelyne - Found Ellie Bianca Evelyne Nyairo, founder of Ellie Bianca, came to Canada from Kenya on her own…
Composting 101: Tips for Composting at Home
Food Waste Environmental Impact: Did you know that over 50% of the food produced in Canada is wasted? When food…
SPUD User Profiles
Using SPUD User Profiles - Shipping to Alternate Addresses We make it easy to shop SPUD.ca your way, it's so…
Sustainable Mother’s Day Gifts
Spoil Your Mother with Sustainable Mother's Day Gifts Whether your mother is an outdoorsy type or would prefer a day…
