Farm Spotlight: Lina’s Garden
Since 1997, Art and Lina Nugteren have been growing organic produce in the Similkameen Valley in the British Columbia interior.…
Tips On Creating the Best At-Home Spa Day
Are you in desperate need of some TLC? With COVID-19 restrictions tightening across many provinces, many businesses are having to temporarily close…
Cozy Cranberry Pecan Baked Brie
The perfect holiday recipe to cozy up with on a cold winters night. Add some wine or bubbly (delivered by…
Local Vendor Spotlight: Tailgunner Brewing Company
The inspiration behind Tailgunner Brewing Company is a remarkable story of service, sacrifice and bravery. In early 1943, a Lancaster…
Power Up Espresso Cocktail
If you're looking for a post-dinner pick me up this is the cocktail! We are excited to announce our newest…
Apple Cider Sangria Recipe
Autumn and winter's favourite flavour takes center stage in this festive cocktail with apple cider, pumpkin puree, fall fruits and…
Healthy Pumpkin Cookies with Maple Frosting
It's officially pumpkin season...ah, I mean fall! But seriously who doesn't like soft, buttery pumpkin cookies with a salted maple…
Wine Pairings for The Perfect Thanksgiving Dinner
With the holidays quickly approaching it is time to stock up on your wine! Here are 6 perfect turkey dinner…
5 Fall Foods to Help Build Immunity
Fall is officially here, and winter won’t be far behind! Fall brings many seasonal favourites like warm comfort meals, pumpkin spice and cozy sweaters, but it also signals the start of flu and cold season and cooler temperatures are known to…
Local Vendor Spotlight: Fahr Brewing
This month we connected with Marketing Coordinator, Kasia Kistelski from Alberta based Fahr Brewery to chat about their traditional German brewing process and their highly anticipated Oktoberfest beer! Due to the…
Easy and Nutritious Breakfasts to Get You Out the Door
Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick and nutritious breakfast…
Your Guide to Fall 2020 Apples From Spud’s Produce Director
The apple harvest is here True, you can buy apples all year, but like most produce, apples are most delicious…
