Your Guide To The Best Homemade Tomato Sauce
For some reason, I always go a little overboard when buying tomatoes. It can be hard to resist the beautiful,…
CORONATION GRAPE PIE RECIPE
Coronation grapes are one of the most popular grapes in Canada, and for a pretty cool reason: they were developed…
Plum Butter: Arguably The Best Use Of Plums
What's the difference between plum butter and plum jam, you might be wondering? While jam is typically made of cooked…
DIY PANTRY STAPLES – HOW TO CAN TOMATOES
With tomato season in full swing, it's time to get canning! Canned tomatoes will form the basis of many easy…
Easy Summer Plum Crumble Tart
While turning on your oven might be the last thing you want to do in this heat wave, guaranteed you’ll…
5 Easy + Healthy Plants You Can Grow At Home
Having a garden that’s big enough to sustain your family is rad, but is a lot of work and not…
LEARN HOW YOUR GROCERY HABITS IMPACT FOOD SECURITY
Food security was deemed a human right back in 1948. Today, our planet is still able to produce enough…
10 REASONS WHY YOU SHOULD BUY LOCAL
At SPUD, we know that there’s no shortage of reasons to buy local. It’s good for people; it’s good for…
FIVE FOODS TO PROTECT YOUR SKIN FROM THE SUN
They say that beautiful and healthy skin is the best accessory, and while the sun can give us a bronzed…
FRUITS AND VEGETABLES – WHAT’S THE DIFFERENCE?
Have you ever gotten in an argument about whether something is a fruit or a vegetable? You're not alone and…
Never Throw Out A Piece Of Produce Again With Our Handy “Shelf Life Of Produce” Cheat Sheet
Do you know what the shelf life is for your fruits and veggies? Yes, it can be a lot to…
The Secret To Making Amazing Broccoli
This is an ode to broccoli, which has played the villain role for far too long, ever since we’ve been…
