plums Archives - about.spud.com

Jackfruit Stuffed Zucchini Recipe

September 22, 2017
Recipes, SPUD Calgary, SPUD Vancouver

Have you tried Jackfruit yet? I love it and its versatility and even better, I…

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things to do with plums

5 Ways To Use Plums

September 11, 2020
Food Facts & Trends, SPUD Calgary, SPUD Customers, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Plums are in season right now and will stick around until early fall and you…

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plum cake

Take Advantage Of The Season’s Best Produce With This Vegan Plum Cake

September 1, 2017
Produce Report, Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

As a kid, I lived in Germany for four years and loved a treat our…

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Zucchini Loaf Recipe

Delicious Zucchini Loaf Recipe (Vegan & Gluten-Free)

August 11, 2019
Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

It’s that time of year when there is an abundance of zucchini to be enjoyed…

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DO ENVIRONMENTAL CONCERNS IMPACT YOUR FOOD CHOICES?

September 29, 2017
Recipes, SPUD Calgary, SPUD Vancouver

An Accidental Environmentalist. With the recent intense weather that has been experienced in the Caribbean…

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vegan sausage stew

THIS VEGAN SAUSAGE STEW (WITH DUMPLINGS!) WILL GET YOU IN THE FALL MOOD

September 15, 2017
Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Spud has been adding more vegan options to their inventory pretty regularly and recently, I…

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plum benefits plum butter

4 INCREDIBLE HEALTH REASONS TO MAKE THIS PLUM BUTTER RECIPE

August 31, 2017
Food Facts & Trends, Food We Love, Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Few fruits come in such a rainbow of colours as the succulent and sweet plums,…

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