skip to Main Content

IS YOUR SUNSCREEN BAD FOR THE ENVIRONMENT?

Sunscreen Environment

Certain ingredients in chemical sunscreen pose a threat to humans, but did you know that they also pose a threat to our environment? Oxybenzone, a common ingredient in over 3,500 sunscreen lotions and personal care products, has shown damaging effects…

Read More

HOW TO CHOOSE A NATURAL SUNSCREEN

Natural Sunscreen Beach

There are two types of sunscreen: mineral based and chemical based. Mineral sunscreens act as a shield. They’re basically a layer of protection between you and the sun and literally “block out” the sun’s UV rays. Chemical sunscreens work a…

Read More

PLOGGING: THE ECO-FRIENDLY EXERCISE

How To Start Plogging - The Eco-Friendly Exercise

Plogging, a portmanteau of jogging and ‘plocka upp’ (Swedish for “pick up”), is as straightforward as it gets: picking up trash while you run. This fitness fad originated in Sweden when local joggers noticed trash on their running routes and…

Read More

WHAT IS KETO FLU + HOW TO BEAT IT

How To Beat The Keto Flu

The keto diet is a high fat, moderate protein, and low carb diet. If you’re thinking about transitioning to it, read this blog: it will give you all the information you need to know about the keto diet, and whether…

Read More

MICROGREENS: ARE THEY WORTH THE EXTRA PENNY?

You may think of microgreens as the sprout-type plants that Instagram food bloggers add to their salads “for the ‘gram”, but they’re much more than aesthetics. Read on to find out why farmers markets, food bloggers, and famous chefs are…

Read More
Back To Top
NEED HELP?
We are always happy to help.
Contact us on 604-215-7783