Power Up Espresso Cocktail
If you're looking for a post-dinner pick me up this is the cocktail! We are excited to announce our newest collaboration with our friends at Confluence Distilling and Rosso Coffee…
8 Ways To Get More Spinach In Your Life
We know spinach as one of the world’s superfoods, but it wasn’t always as popular as it is today. In fact, spinach--originally grown in ancient Persia--was introduced slowly into other…
New Be Fresh Teas and What They Are All About
Sipping a hot cup of tea on a cold morning sounds like the perfect start to any day, not only does it warm the soul and taste tremendous, but drinking tea also…
Create Spooky Effects Using Dry Ice
Double, double toil and trouble create these effects with your bubble! Impress your friends and family this Halloween, whether it is outside from a distance or virtually over the computer. …
Meet Tanya, The Woman Behind Wild Prairie Soap Company
If you’re living in Canada, chances are you have experienced the drying effects of winter on your skin. Or worse, maybe you’re challenged with sensitive skin all year round. This…
3 Recipes That Use Your Sourdough Discard
So you made a sourdough starter, now what? If, like me, you have a new obsession and appreciation for sourdough bread; you will find every reason to use it and keep it alive! But is discarding and feeding your starter almost daily starting…
Pumpkin Chocolate Swirl Loaf- A New Fall Favourite
When the weather gets colder, there is nothing like freshly baked treats from the oven to warm your heart and belly! Fall is the season for pumpkin spice and all…
Meet Mithalee, The Woman Behind Shorba Bone Broth
What does it mean to celebrate diversity and non-Western culture in our local food system? Mithalee’s mission behind her company and product, Shorba Bone Broth, answers this question spot on. This week, we wanted to share the story behind her…
Eat Winter Squash All Day With These 3 Recipes
When the cold weather rolls around, winter squashes become a huge part of our cooking. Despite the oddly shaped appearances, winter squashes turn into some of the most delicious, heartwarming,…
Elevate Your Toast Game with Mushrooms
I love mushrooms, and as someone who eats a plant-based diet, I eat A LOT of them. But much like Yorkshire Gold tea and marmite, it wasn't until I moved…
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