You may have seen “hibiscus” being thrown around lately; it’s up and coming on the…
You’ve probably read about it in a recent recipe or on your favourite food blogger’s…
Molasses is a popular sweetener that is the byproduct of processing sugar cane into sugar…
Within the realm of plant-based condiments, there is a misconception that ‘creaminess’ is just a…
We all have certain habits that we carry along with us while travelling, and for…
Despite being a fan of cold weather and winter, there’s always an eager anticipation for…
Here at Spud HQ we are - to put it mildly - enthusiastic about food…
Have you ever thought about getting involved in your local women’s centre, but weren’t sure…
You may think of microgreens as the sprout-type plants that Instagram food bloggers add to…
We tend to try to substitute processed sugar with natural sweeteners when trying to eat…
Cauliflower desserts? Yep, you read that right. You might be feeling skeptical, but cauliflower can actually…
This is na-cho regular cheese sauce. Which is good, because whether it comes from a…