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Jerusalem Artichoke a.k.a. The Sunchoke

  • December 11, 2015

Neither from Jerusalem nor an Artichoke, this guy’s stealing our spud’s thunder in many countries as it is used in very similar ways. So what is it? The sunchoke is a variety of sunflower. A tuber with lumpy, brown-skin that often…

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Jerusalem Artichoke a.k.a. The Sunchoke

  • December 10, 2015

Neither from Jerusalem nor an Artichoke, this guy’s stealing our spud’s thunder in many countries as it is used in very similar ways. So what is it? The sunchoke is a variety of sunflower. A tuber with lumpy, brown-skin that often…

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All you want to know about carrots

  • November 28, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

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All you want to know about carrots

  • November 27, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

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All you want to know about carrots

  • November 27, 2015

Although carrots are available all year round, they are currently at the peak of their season which means that they are showing off their freshest and most flavorful side! At SPUD we are celebrating their abundance by feauturing them in…

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The Nog Blog- Iced Nog Latte!

  • October 5, 2015

Oh my NOG this is epic. Our spectacular ambassador ERIN IRELAND has just outdone herself once again. This is an iced NOG latte: it's been tested, proven to-die-for, AND so simple. Ingredients: 1 c. ice cubes 1 c. almond mylk…

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6 Healthy Recipes Your Kids Will Love

Got picky kids? SPUD Ambassador Lori (of Frugal Edmonton Mama) was on Breakfast Television yesterday talking up kid-friendly recipes to trick kids into eating their vegetables. We approve!   1. Chocolate Avocado Pudding 1 ripe avocado 2 Tbsp cocoa powder 2…

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RECIPE: No-Noodle Lasagna

  • January 5, 2015

It can be hard to stick to New Year's diet resolutions when it's cold and dreary outside and you're craving comfort foods. Thankfully, there are plenty of new tricks to make classic comfort dishes healthier for a new year (and…

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